instrument-assisted soft tissue mobilization

Myofascial Release & Recovery Certification

Learn how to recalibrate compensatory movement patterns by mobilizing your soft tissue, k-taping to prevent and treat injury, and cupping to increase your circulation.

I want to get certified for $495

Barre-Based Weighted Resistance Training

Cardio Barre & Ballet Certification

Learn classical and contemporary approaches to ballet and dance that fuse weight training and cardio conditioning with neuromuscular movement to produce long and strong ballet-inspired bodies.

I want to get certified for $495

Prehab/Rehab • Pre/Postnatal • Chronic Condition

Pelvic-Informed Care Certification

Position yourself as a pelvic floor expert at the forefront of a movement revolution aimed at educating and empowering others to respect and reclaim their lower halves.

I want to get certified for $495

Cardio Strength & Conditioning Specialization

Classic Strength Training Certification

Our CSCS Training is designed to help you master the science of squats, deadlifts, kettlebells, and the use of the auxiliary weights to achieve lasting results for both you and for clients.

I want to get certified for $495

Pilates Continuing Education Certification

Pilates Cadillac/Tower Certification

Learn how to utilize the Pilates Tower as a spinal strength training and conditioning tool that supports clients of all ages and abilities by improving scoliosis, reducing osteopenia, and alleviating lower back pain.

I want to get certified for $995

Pilates Continuing Education Certification

Pilates Wunda/High Chair Certification

Learn how to utilize the Pilates Chair as a spinal strength training and conditioning tool that supports clients of all ages and abilities by improving scoliosis, reducing osteopenia, and alleviating lower back pain.

I want to get certified for $995

Pilates Continuing Education Certification

Pilates Barrel/Spine Corrector Certification

Learn how to utilize the Pilates Barrel as a spinal strength training and conditioning tool that supports clients of all ages and abilities by improving scoliosis, reducing osteopenia, and alleviating lower back pain.

I want to get certified for $995

Pilates Continuing Education Certification

Pilates Advanced Reformer Certification

Learn a reformer repertoire that honors classical and contemporary systems of Pilates and moves beyond them - marrying both into a highly intelligent, versatile, and authentic movement modality that reflects your newfound knowledge of applied anatomy.

I want to get certified for $995