PILATES REFORMER RETREAT
beachside in Uluwatu, Bali
Relax your mind, rock your best body, play in the ocean & dance around the bonfire. Ploome's Pilates in Paradise Retreat offers all this and more. It's designed to elevate your a-game, inspire you to greatness, and boldly bring you back to life.
Lose weight, look great, eat well, play hard, sun your buns, sing under the stars ... Goddess vibes all the way around.
STARTING FROM $1995 USD
Soul Search in Sunrise & Sunset Meditations
FIND YOURSELF IN DAILY MAT & MEDITATION
Start your days the right way - sitting in silent observation as you listen to the waves crash on the shore and feel the breeze on your back. Set intentions, dream big, release negative thoughts and recalibrate your mind to enjoy the days ahead as full sensory experiences.
Splash Around in the Ocean Like a Kid Again
Enjoy Daily Surf Lessons with Expert Instructors
Connect with nature on a daily paddle out to dance on the waves. Whether you're a surf pro or totally new, let our team take you on a wild adventure in the ocean. Sun your buns, flop on and off your board, have a blast. You'll work up an appetite just in time for an amazing breakfast by the sea.
Nourish your mind and body with homecooked goodness
Eat Well Alongside the Sea & Snack on Healthy Bites
Meals are times for sharing, caring, and building community. Enjoy hearty breakfasts and lunches prepared with the freshest ingredients - gluten-free, vegan & protein-rich. Our curated retreat menu will have you feeling the best with glowing skin and renewed energy. Coconuts, cafe lattes & fresh pressed juices await you.
Dance under the stars while you eat some BBQ
Celebrate with smores & more around the bonfire
What's the point of living at the beach for a week if you don't enjoy a fish fry and a good ol' fashioned smores roast? Kick it beach bum style with your new friends as your listen to the oldies, sing along to your favorite hits, and share travel stories. Ploome Pilates in Paradise Retreat offers full days and abundant evenings, allowing you to soak up every memory with happiness and cheer.
Workout Like a Rock Star on your own beachside reformer
Enjoy Bali's ONly Beachside Reformer Workouts
Every day, you'll be working your mind and body hard - meditation in the morning, reformer sweat sessions before your surf, wieght training after lunch, and cardio barre classes at sunset. Our Bali retreat is geared toward helping you look great and feel even better ... finding joy in exercise and pushing your body to new limits in safe and fun and challenging new ways.
Have a blast beachside while building the body of your dreams
achieve goal you never thought possible
international travel to somewhere exotic, mastering the ocean, opening yourself up to new experiences, losing those last 5 pounds, gaining some clarity & taking some time to truly unwind ...
Ploome's Pilates in Paradise Retreat is designed to help you release old habits and build better ones by reframing your days with wellness at the top of your to-do list.
It's time to uplevel your wellness with a bold new routine
Become the best version of yourself so you can bring all that light and joy to the people, places & things you love most.
Ploome Pilates in Paradise Retreat is designed to break you out of your old patterns of thinking and doing and help you explore new ways to see the world and be in it. From exciting exercise routines to exotic foods and extraordinary adventures, our retreat aims to elevate your sense of self, alleviate your stress, and shake things up.
WHAT'S INCLUDED IN the ploome pilates in paradise retreat?
5 sunrise/sunset meditations
Digital Workout & Wellness Guidebook
5 Beachside Reformer Masterclasses
Breakfasts, Lunches & Recovery Snacks
5 Beachside Strength Training Sessions
TRAVEL TRAINING KIT &SELF-CARE BUNDLE
5 Beachside Cardio Barre Workouts
2 Infinity Pool Day Passes w/ Mocktails
3 Two-Hour Surf lessons
3 Mid-Day Beachside Massages
WHY ENROLL IN A PILATES RETREAT IN BALI? Uluwatu offers some of the best surf on the island of Bali. It's beginner friendly, it's crystal blue water, and it's good vibes all the way around. Positioned at the base of a private cliff, Ploome Pilates houses your retreat experience at the world-renowned boho cottage community Dreamsea Surf Camp, one of Bali's most beloved private resorts. Sun along the cliffs, take a dip when the spirit compels you, walk along the rocky shores ... Dreamsea Uluwatu offers unparralleled memory-making in a breathtaking boho setting that feels so much like home and at the same time so far away and different from it. The Ploome Pilates in Paradise Retreat is magical and every moment of it has been curated with your health and happiness in mind.
I want to stay in Bali a bit longer & get Pilates Mat, Reformer &/or Auxiliary Apparatus certified before or after the Pilates in Paradise Retreat!
Christina Stoltz's strength training and cardio conditioning sessions raise the barre (pardon the pun) on functional movement.
Work it right, keep it tight, and know that you are in smart, safe hands when you sweat it out with this Wonder Woman. ~ SELF Magazine: Top 20 USA Studios
There is no Pilates education program like this one - it's not just a professional certification, it's a magical travel experience. Christina's made the whole training so special with all her inspiring little touches. I really feel like I've learned from the very best - Christina's a true expert in this field. Thanks to her, I am more ready than ever to take clients and I'm just so excited to start down my new career path. I couldn't have done it without you, Christina. Thank you!
listen to Annabel Smith's story
