perfect your practice
Crush your fitness goals with daily workouts and wellness hacks by Ploome founder Christina Stoltz, hosted from our new flagship studio in Bali.
Our Comprehensive Pilates Mat & Reformer trainings combine livestream and on-demand learning to strengthen your practice on your schedule, at your pace.
BALI REFORMER RETREAT may 16-june 6, 2020
200-Hour Pilates Reformer Certification | All Levels | All-Inclusive | Apply Today
PRESS & PARTNERS
WE'VE GONE GLOBAL
For eight incredible years, Ploome Pilates served more than 5,000 fitness enthusiasts Philadelphia, online, and around the world.
Join us in 2020 as we embark on our greatest adventure yet: opening a flagship studio in Bali, Indonesia that is digitally accessible to Ploome members worldwide.
Meditation, Yoga, Pilates, Strength Training, Myofascial Release, Cardio Conditioning, and Wellness Workshops | offered online daily by Ploome founder Christina Stoltz
Run for Your Life
"Pilates brought me back to a sense of myself I thought I lost. With Ploome's help and training, I ran my first 5K!" ~ Taylor IrwinMeet Taylor
All In the Family
"We love working out together and it's great to reach our wellness goals in a place that is so supportive of family." ~ Julia & Igor FraymanMeet Julia & Igor
Change is a Choice
"I lost 25 pounds following Ploome's Consumption Strategy. I am so excited by my new relationship with food." ~ Susan ZubakMeet Susan
CORE OF THE MATTER
"Christina helps me to keep my core tight and engaged, which makes me fast and effective on and off the field." ~ Brent CelekMeet Brent
GIVING BACK WITH REQ.1
10% of all Ploome sales are donated directly to our sister non-profit REQ.1, which provides movement and meditation training to counter the debilitating effects of PTSD, anxiety, and depression.
The Pelvic Powerhouse
Vagina balls, you say? We, too, were apprehensive. But after much research and testing, we can say with certainty that these little balls will boost your libido in no time. This pelvic tightening tool is great for any woman looking to strengthen her pelvic floor, prepare for delivery, or heal after birth. Prevent incontinence, increase sexual pleasure, and strengthen your mind-body connection by giving your lady bits a little workout on their own. If you've got questions, we've got answers. Shoot us a call or email and we'll help you make the most of your ballsy purchase.