Myofascial Release

Ploome Pilates specializes in addressing and correcting pelvic floor disorders, spinal conditions, and abdominal tears and separations. From sports hernias to scoliosis and diastasis, our clients understand that recovery is a gradual process and that Pilates is a long-term practice. They trust us to build intelligent movement programs for them that effectively meet their medical needs and strategically crush their fitness goals.

Join our Digital Studio for daily workouts and weekly wellness hacks hosted by Ploome Pilates founder Christina Stoltz at our flagship store in Bali. All of the products sold online by Ploome Pilates are featured in our Digital Studio, designed to provide you with the knowledge and practice you need to master your workout and wellness routine.  


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